20 Fibromyalgia Affirmations

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Today’s post is for those people out there dealing with Fibromyalgia. I was diagnosed 26 years ago with Addison’s Disease. So, I understand what it’s like to live with a challenging, chronic condition that other people don’t understand.

There are many famous people who have this condition. Among them is the popular and busy American actor, Morgan Freeman. He’s talked about his Fibromyalgia publicly in many interviews. The quote in the image above lets you know that he refuses to let it determine his life.

In the meantime, here are a few affirmations you can use help you win your day against this challenging condition.

Note: These affirmations are not meant to replace medical care for your Fibromyalgia. Your trusted healthcare professional is the person to help you with that. Rather, affirmations, used regularly, are powerful tool for helping you put your mind on your side in your daily battle with the disease. Everyone knows about the placebo effect. It’s direct evidence that our minds play a critical role in our healing and our well-being. Affirmations are a focused way to engage that power of belief.

  1. I have fibromyalgia, but it will NEVER have me!

  2. Who I am transcends my Fibromyalgia. It is limited, but I am limitless!

  3. What’s inside of me is bigger and stronger than my fibro!

  4. Today and every day, I choose a full, happy life over the fibromyalgia.

  5. Breathing in, I feel my fibro. Breathing out, I release it.

  6. Fibro is what I have not who I am!

  7. I am strong and resilient. I refuse to give in, and I refuse to give up.

  8. I accept that others won’t understand, and I release my anger about it.

  9. Because of what I’m going through, I am more compassionate for what others are going through.

  10. My fibromyalgia is strong, but I am far stronger!

  11. Fibromyalgia is no match for my mind and my body working together.

  12. I can live a full and happy life with Fibromyalgia, and that’s exactly what I’m doing.

  13. There’s a place in my mind, that I can easily reach, where no pain can touch you.

  14. There are moments, days, and weeks, when I transcend your Fibromyalgia and minimize its effects.

  15. Today, I live my best life. I make everyday count.

  16. My fibromyalgia cannot hold me back. I have too much life to live, to let that happen.

  17. I am strong. I am capable. I am resilient.

  18. Today and everyday, I focus on what I can do, and not what I can’t.

  19. I am grateful for every pain-free moment. As my gratitude grows, the pain-free moments expand.


Stay strong!
Ray