There's a well-known aphorism that we can do whatever we put our minds to. This affirmation builds on that idea. Listened to regularly, it infuses your mind with the belief that by taking it slow and being patient, you can achieve whatever you set your mind to.

The video begins with visions of innovative things here on Earth before journeying out into the solar system and the cosmos beyond. The background music is spacey and meditative and includes a constant theta wave track beneath the music.

THE AFFIRMATION
First-person: One step at a time and one breath at a time, I achieve everything I set my mind to. Second-person: One step at a time and one breath at a time, you achieve everything you set your mind to.